E-RYT 500, RPYT, YACEP, Primal Flow Trainer, Founder of the Body of Light Yoga School (RYS 200, RPYS)
Based in Southern California, teaching somatic movement, nervous system regulation and mindful living for holistic approach to whole body well-being.
“Movement is the physical expression of the spirit, and discovering the mind-body-spirit connection is an essential key to embodying your highest self. We are our own healers, and yoga invites us to embody our power physically, mentally and spiritually.
We are the co-creators of our reality, and when we learn to pause and make conscious choices from a centered place of love within ourselves - we shift vibrationally, allowing us to become more aligned with our true limitless nature.
My intention is to be a reflection of the Light through the study and practice of Yoga, and to light the path for anyone who seeks to know Truth.”
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Whether you are a student who is ready to step into the role of the teacher, or seeking to amplify your current set of instructor skills - look here to find a training that aligns with your goals.
Move with me.
Movement is an expression of the soul. Choose from my library of pre-recorded yoga & meditation classes to reconnect to your body, dive deeper into sensation, and enhance your overall human experience.