Body of Light Yoga School
200 Hour Yoga Teacher Training with Crystal Cerrato
UPCOMING DATES:
February 1-2, 15-16
March 1-2, 15-16, 29-30
April 12-13, 26-27
May 3-4, 17-18, 31
June 1 Graduation
Saturdays and Sundays 8am-6pm
Located at Spaceflow Yoga in Tehachapi, CA
People from all walks of life begin yoga teacher trainings, for many different reasons and with many different intentions. This training might be a fit for you if:
You’ve heard that yoga can be life changing, and want to learn more about how it works
You feel a calling to make a shift in your life, or feel that a big shift is in your future
You’re new to yoga and MUST know more
Or, you’ve been practicing for years and feel ready to take the leap into teaching
You’re ready to find your voice and show up in your life more embodied and connected
JOIN US FOR A FREE CLASS to find out if this training is for you. Meet the lead trainer, experience the movement and have all of your questions answered.
TEHACHAPI TUITION:
EARLY BIRD REGISTRATION (Through October 31st): $3000
REGULAR REGISTRATION (November-January 31): $3300
PAYMENT PLANS ARE AVAILABLE. Submit a $500 nonrefundable deposit to claim your spot.
BOOK LIST:
*Please note that books are not included in tuition. Must have all books on day 1 of the training.
The Science of Yoga by Ann Swanson
The Heart of Yoga by TKV Desikachar
The Yoga Sutras of Patanjali (any translation, please contact me via email for questions at crystalcerrato@gmail.com)
Light on Yoga by BKS Iyengar
YOU WILL LEARN:
Anatomy, Physiology + the Fascia Matrix
Asana, Pranayama + The Subtle Body
History, Philosophy + Ethics
The Energetics of Empowering Vinyasa Sequencing
Pre + Postnatal Yoga
Props, Modifications + Injury Management
Teaching Methodology + The Business of Yoga
+ SO MUCH MORE!
From the Lead Trainer:
“Yoga teacher training changed my life in a big way. I thought I was signing up to learn how to master “advanced” poses -but I had no idea that a major life transformation was on the horizon for me. Yoga isn’t just what we see on the surface, but a lifestyle that embodies connection. Yoga is a continuous journey of self exploration and learning to let go. It tones the body, stills the mind, and teaches us to return back to Oneness. Whether or not you decide to teach yoga, taking a yoga teacher training will deepen your practice, inspire self awareness and give you the tools to still the fluctuations of the mind. I can’t wait to meet the upcoming 200hr yoga teacher trainee group!
-Crystal Cerrato, founder of BLYS
