**Yoga & Movement by Crystal Cerrato**

E-RYT 500, RPYT, YACEP, Founder of the Body of Light Yoga School, Founder of BODYWELL, Co-Owner of The Primal Flow

Yoga Teacher Trainings, The Primal Flow Certifications, Retreats, Private Training & Events

“Movement is the physical expression of the spirit, and it allows us to discover the mind-body-spirit connection. We are our own healers, and through the practices of yoga, we are invited us to embody our power physically, mentally and spiritually.
When we learn to pause and make conscious choices from a centered place within ourselves - all creation becomes possible, and we become more aligned with Spirit.”

CONNECT WITH ME

warrior 2 yoga pose — **Get Certified.**

Whether you are a student who is ready to deepen your practice, step into the role of the teacher, or an instructor seeking continuing education - look here to find a training that aligns with your goals.

yoga pose with a bind — **Move with me.**

Movement is an expression of the soul. Visit bodywell.live to experience my library of on demand classes to reconnect to your body, dive deeper into sensation, and enhance your overall human experience.

Yoga & Movement by Crystal Cerrato

E-RYT 500, RPYT, YACEP, Founder of the Body of Light Yoga School, Founder of BODYWELL, Co-Owner of The Primal Flow

“Movement is the physical expression of the spirit, and it allows us to discover the mind-body-spirit connection. We are our own healers, and through the practices of yoga, we are invited us to embody our power physically, mentally and spiritually.

When we learn to pause and make conscious choices from a centered place within ourselves - all creation becomes possible, and we become more aligned with Spirit.”

Get Certified.

Whether you are a student who is ready to deepen your practice, step into the role of the teacher, or an instructor seeking continuing education - look here to find a training that aligns with your goals.

Move with me.

Movement is an expression of the soul. Visit bodywell.live to experience my library of on demand classes to reconnect to your body, dive deeper into sensation, and enhance your overall human experience.