E-RYT 500, RPYT, YACEP, Primal Flow Trainer, Founder of the Body of Light Yoga School (RYS 200, RPYS)
Based in Southern California, teaching somatic movement, nervous system regulation and mindful living for holistic approach to whole body well-being.
Movement is the physical expression of the spirit, and it allows us to discover the mind-body-spirit connection. We are our own healers, and through the practices of yoga, we are invited us to embody our power physically, mentally and spiritually.
When we learn to pause and make conscious choices from a centered place within ourselves - all creation becomes possible, and we become more aligned with Spirit.
Get Certified.
Whether you are a student who is ready to step into the role of the teacher, or seeking to amplify your current set of instructor skills - look here to find a training that aligns with your goals.
Move with me.
Movement is an expression of the soul. Choose from my library of pre-recorded yoga & meditation classes to reconnect to your body, dive deeper into sensation, and enhance your overall human experience.